Encyclopedia of Mind Enhancing Foods, Drugs and Nutritional Substances

 Nutrition  Comments Off on Encyclopedia of Mind Enhancing Foods, Drugs and Nutritional Substances
May 112018
 

Organized into chapters covering such topics as “Foods,” “Herbs,” “Vitamins, Minerals, and Related Nutrients,” “Hormones,” and “Essential Oils,” the entries cover a wide scope from foods of relative safety like honey or seaweed to synthetic drugs and additives associated with much greater risk. Within the chapters, the more than 400 entries are arranged by each substance’s popular name and provide alternate names, food sources (if relevant), and information on effects, precautions, and dosage. Length ranges from a few lines to several pages for Vitamin C and Vitamin E. The effect on the human brain, not the body, is the focus. For example, although Horsemint, described as a possible aid in minimizing the symptoms of Alzheimer’s disease, is an entry, its in-store shelf-mate horse chestnut, a natural extract that may enhance circulation, is not. The encyclopedia does, however, describe the effects on the body that many of these substances can have. The peppermint taken to alleviate headaches can, in overdose, cause heart problems; the germanium found in aloe, barley, and ginseng and taken to improve brain function can cause kidney failure; and the wormwood ingested as a sedative can be a powerful poison.

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Digestion and Nutrition (Your Body – How It Works)

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May 012018
 

You can not live without proper nutrition, and the digestive system aids in getting that nutrition into your body. Learn about healthy eating and the process of digestion with this great book.
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The Allergy and Asthma Cure: A Complete Eight-Step Nutritional Program

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May 012018
 

Free yourself of allergies and asthma once and for all with Dr. Pescatore’s breakthrough program” Dr. Fred Pescatore’s The Allergy and Asthma Cure reveals a unique and revolutionary understanding of the underlying conditions of allergy and asthma-from food triggers to the environment to nutritional deficiencies. His integrative program of both alternative and traditional treatments can dramatically improve health and vitality, safely and soundly. This book will have a prominent place in my library and I highly recommend it! “-Ann Louise Gittleman, Ph.D., C.N.S., author of the bestselling The Fat Flush Plan”Conventional medicine has largely shrugged its shoulders in confusion about the causes of allergies and asthma in millions of people. In this book Dr. Fred Pescatore deals with the roots of these modern epidemics, drawing on his clinical experience, and he provides clear recommendations for turning back the tide and restoring health.”- Jack Challem, author of the bestselling Syndrome X and The Inflammation Syndrome”The Allergy and Asthma Cure is the book we have all been waiting for. Dr. Pescatore manages, in a concise manner, to summarize all the facts and presents a comprehensive healing guide that incorporates both conventional and alternative approaches. A must-read for those dealing with these issues.”-Artur Spokojny, M.D., F.A.C.C., Medical Director of Integrative Medicine of Manhattan, Associate Professor of Medicine, Weill Cornell Medical College”I believe that The Allergy and Asthma Cure holds the key to understanding how nutritional medicine can really work for you. Allergies (from skin conditions to seasonal types) and asthma can be cured, not just held at bay. This book shows the way. Dr. Pescatore is truly a healer.”-Roberta Flack, singer/songwriter”I have seen firsthand how The Allergy and Asthma Cure has changed people’s lives for the better. I have started using his treatment protocols for my

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Digestion and Nutrition (Your Body – How It Works)

 Nutrition  Comments Off on Digestion and Nutrition (Your Body – How It Works)
Apr 302018
 

You can not live without proper nutrition, and the digestive system aids in getting that nutrition into your body. Learn about healthy eating and the process of digestion with this great book.
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Omega-3 Fatty Acids: Keys to Nutritional Health

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Apr 262018
 

This volume argues for the importance of essential nutrients in our diet. Over the last two decades there has been an explosion of research on the relationship of Omega-3 fatty acids and the importance of antioxidants to human health. Expert authors discuss the importance of a diet rich in Omega-3 Fatty acids for successful human growth and development and for the prevention of disease. Chapters highlight their contribution to the prevention and amelioration of a wide range of conditions such as heart disease, diabetes, arthritis, cancer, obesity, mental health and bone health.
An indispensable text designed for nutritionists, dietitians, clinicians and health related professionals, Omega-3 Fatty Acids: Keys to Nutritional Health presents a comprehensive assessment of the current knowledge about the nutritional effects of Omega-3 fatty acids and their delivery in foods.

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Therapeutic and Nutritional Uses of Algae

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Apr 122018
 

Algae have been used since ancient times as food, fodder, fertilizer and as source of medicine. Nowadays seaweeds represent an unlimited source of the raw materials used in pharmaceutical, food industries, medicine and cosmetics. They are nutritionally valuable as fresh or dried vegetables, or as ingredients in a wide variety of prepared foods. In particular, seaweeds contain significant quantities of protein, lipids, minerals and vitamins. There is limited information about the role of algae and algal metabolites in medicine. Only a few taxa have been studied for their use in medicine. Many traditional cultures report curative powers from selected alga, in particular tropical and subtropical marine forms. This is especially true in the maritime areas of Asia, where the sea plays a significant role in daily activities. Nonetheless, at present, only a few genera and species of algae are involved in aspects of medicine and therapy. Beneficial uses of algae or algal products include those that may mimic specific manifestations of human diseases, production of antibiotic compounds, or improvement of human nutrition in obstetrics, dental research, thallassotherapy, and forensic medicine.
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Early Nutrition and Lifestyle Factors: Effects on First Trimester Placenta

 Nutrition  Comments Off on Early Nutrition and Lifestyle Factors: Effects on First Trimester Placenta
Apr 072018
 

Highlights the impact of nutrients on early placentation processes
Focuses on cellular and molecular mechanisms involved in human placental blood vessel formation
Provides an update on the role of maternal dietary, health and lifestyle factors

This book highlights the impact of nutrients on early placentation processes and their relevance for fetal growth and pregnancy outcome.​ The role of maternal nutrition on fetal growth and development has been evidenced in many epidemiological studies that included infamous Dutch famine, Helsinki Birth cohort and others. Fetal programming hypothesis states that the nutritional and other environmental conditions under which an individual develops from pre-conception to birth has a major impact on the future health of the newborn child. The developmental environment of the fetus is primarily dependent on two major factors that are maternal nutritional state (excess/low/imbalance) and placental function. Placentation is characterized by the extensive remodeling of the maternal uterine vasculature producing low-resistance blood vessels that facilitate the exchange of nutrients and wastes between the mother and the fetus. Cellular and molecular mechanisms involved in human placental blood vessel formation, which are now well established, are discussed.

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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

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Mar 222018
 

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.

After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.

Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.

Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including

• the nutrients that can boost your memory and improve mental clarity (and where to find them);
• the foods and tactics that can energize and rejuvenate your brain, no matter your age;
• a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and
• the foods that can improve your happiness, both now and for the long term.

With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

 

 

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Your Child with Inflammatory Bowel Disease: A Family Guide for Caregiving (A Johns Hopkins Press Health Book), 2nd Edition

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Mar 202018
 

Inflammatory bowel disease (IBD) is a common condition in children and adolescents. Parents and other family members typically have many questions about the diagnosis, symptoms, and treatments associated with various forms of IBD including Crohn’s disease, ulcerative colitis, and indeterminate colitis. In this book, medical experts explain all you need to know about IBD and answer important questions

Including:
• What are inflammatory bowel diseases, Crohn’s disease, and ulcerative colitis?
• Is there a cure for IBD?
• How is IBD going to affect my child’s daily life?
• Will my child’s diet change?
• Can my child still play sports?
• Will my child need surgery?
• What are the side effects of commonly prescribed medications?
• What challenges may my child face at school and socially, especially as he or she grows older?

This new edition has been thoroughly revised with updated scientific evidence. The chapters on medical therapies have been expanded to include robust discussions of emerging biologic medications and forms of nutrition used for treating IBD. A new chapter on complementary and alternative therapies expands on this topichttp://nitroflare.com/view/2FC580CCFB69EA2/Your_Child_with_Inflammatory_Bo_-_Hepatology.epub.

 

 

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DASH Diet for Renal Health: A Customized Program to Improve Your Kidney Function based on America’s Top Rated Diet

 Nutrition  Comments Off on DASH Diet for Renal Health: A Customized Program to Improve Your Kidney Function based on America’s Top Rated Diet
Mar 172018
 

Eat Your Way to Better Kidney Function

If you have kidney disease, you’ve learned to live with a restricted diet in order to stay healthy. With this book, you can unleash the power of the scientifically proven DASH diet to improve renal function while enjoying a wide variety of delicious foods.

The easy-to-follow meal plans, shopping tips and healthy swaps outlined in DASH Diet for Renal Health will help you create a bounty of tasty low-potassium and low-phosphorus recipes, including:
• Beef Barley Soup
• Lemon Rosemary Chicken Skillet
• Vegetable Green Curry
• Spicy Baked Fish
• Pasta Primavera

 

 

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