Laughter Yoga: Daily laughter practices for health and happiness

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Jan 142018
 

Mira Nair filmed a documentary, The Laughing Club of India, on itLaughter yoga is a revolutionary idea: simple and profound. A practice involving prolonged voluntary laughter, it is based on scientific studies that have concluded that such laughter offers the same physiological and psychological benefits as spontaneous laughter.

oday, laughter yoga has become popular worldwide as a complete workout. It is practised in more than 100 countries, with as many as 2.5 lakh people laughing out loud in India alone. This comprehensive book by the founder of the laughter yoga club movement, Dr Madan Kataria, tells you what laughter yoga is, how it works, what its benefits are and how you can apply it to everyday life.

 

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http://nitroflare.com/view/600489AFCD55F73/Laughter_Yoga_-_Madan_Kataria.epub

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Bacteriophages : An Overview and Synthesis of A Re-Emerging Field

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Jan 132018
 

This current book provides an overview of current research on bacteriophages. Chapter One discusses bacteriophages of pathogenic vibrios, identification and differentiation. Chapter Two reviews recent literature about the application of phages for the biocontrol of microorganisms in meat and meat products, with a particular emphasis on chicken, beef and pork in order to shed light on the efficacy of such strategy for the prevention and/or eradication of spoilage and pathogenic microorganisms in foods and food processing environments. Chapter Three studies the synthesis of the divalent cation requirements for efficient adsorption of bacteriophage onto bacterial cells. Chapter Four focuses on the isolation and evaluation of the lytic spectrum of bacteriophages active against food-borne bacteria. Chapter Five presents data about the history and present-day of using bacteriophage preparations in treatment and prevention of various infectious diseases, in particular – of suppurative-inflammatory diseases of the respiratory organs. Chapter Six reviews phagebiotics in treatment and prophylaxis of healthcare-associated infections.

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http://nitroflare.com/view/53C8861BB8D517A/Bacteriophages.pdf

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Keep Marching: How Every Woman Can Take Action and Change Our World

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Jan 122018
 

A GROUNDBREAKING, DEFINITIVE WORK ON HOW TO BUILD WOMEN’S POWER

“A perfect primer for women everywhere who want to take action-whether their heading to their first town hall meeting or running for office.”
-Cecile Richards, New York Times bestselling author of Make Trouble and President of Planned Parenthood

“The book we all need to remind us why the fight against white supremacy and patriarchy will actually set us free.”
-Patrisse Khan-Cullors, cofounder of Black Lives Matter and New York Times bestselling author of When They Call You a Terrorist

Keep Marching is a practical guide and highly researched examination of the barriers that hold women back-and how to overcome them.

Author Kristin Rowe-Finkbeiner–the executive director of MomsRising, and a keynote speaker at the 2017 Women’s March in Washington, D.C.–presents compelling data, timeless action plans, thought-provoking stories, a proactive agenda for change,
and inspiration for how women can create change in their everyday lives and in the country as a whole.

This book provides proven tactics, policy solutions, and strategies any woman can use to build her power.

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http://nitroflare.com/view/55514C85F860AFF/Keep_Marching_-_Kristin_Rowe-Finkbeiner.epub

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Human Errors: A Panorama of Our Glitches, from Pointless Bones to Broken Genes

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Jan 122018
 

An illuminating, entertaining tour of the physical imperfections that make us human

We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution’s greatest creation, why do we have such bad knees? Why do we catch head colds so often—two hundred times more often than a dog does? How come our wrists have so many useless bones? Why is the vast majority of our genetic code pointless? And are we really supposed to swallow and breathe through the same narrow tube? Surely there’s been some kind of mistake.

As professor of biology Nathan H. Lents explains in Human Errors, our evolutionary history is nothing if not a litany of mistakes, each more entertaining and enlightening than the last. The human body is one big pile of compromises. But that is also a testament to our greatness: as Lents shows, humans have so many design flaws precisely because we are very, very good at getting around them.

A rollicking, deeply informative tour of humans’ four billion year long evolutionary saga, Human Errors both celebrates our imperfections and offers an unconventional accounting of the cost of our success.

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http://nitroflare.com/view/6A8227669D89575/Human_Errors_-_Nathan_H._Lents.epub

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Meditation Is Not What You Think: Mindfulness and Why It Is So Important

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Jan 122018
 

We think we know what meditation is–especially in an era when “mindfulness” has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But there’s no hard-and-fast rule that says you have to meditate in a certain way, in a particular place, or following a specific tradition. So what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice?

Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. Updated with a new foreword by the author, these questions (and their answers) are particularly relevant for the current era . If you’re curious as to why meditation is not for the “faint-hearted,” how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, read on for a master class from one of the pioneers of mindfulness in the mainstream world.

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http://nitroflare.com/view/A2ABCA724B8424E/Meditation_Is_Not_What_You_Thin_-_Jon_Kabat-Zinn.epub

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Chasing Hope: A Patient’s Deep Dive into Stem Cells, Faith, and the Future

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Jan 122018
 

After more than four decades living with multiple sclerosis, New York Times bestselling author Richard M. Cohen finds a flicker of hope in a groundbreaking medical procedure.

Richard Cohen struggles with failing limbs and is legally blind. He has survived two bouts of colon cancer and a life-threatening blood clot in his lungs. After enduring decades of harsh treatments and invasive therapies, Cohen decided to trade in his life as a patient.

In 2012, Cohen and his wife, Meredith Vieira, were invited to host and chair an adult stem cell conference at the Vatican. Scientists would be gathering in Rome to discuss stem cell therapy for autoimmune diseases, including MS. A believer in the power of denial and determination over faith and hope, Cohen was caught off guard by what he learned. Medical technology had advanced further and more quickly than Cohen had known. Could there be a chance his health could improve? Could MS be cured? As Cohen took part in a pioneering stem cell protocol, he opened himself to the possibility of hope for the first time in his adult life.

Cohen’s deep dive into the cutting-edge world of stem cell research and his journalistic investigation of hope includes interviews with doctors, scientists, and religious leaders, as well as conversations with others living with chronic conditions, all with the goal of understanding a hope that is both elusive and alluring.

As drily funny as it is emotionally vulnerable, Chasing Hope navigates the fascinating and ever-changing intersection between illness and hope.

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http://nitroflare.com/view/71F13CC5194C680/Chasing_Hope_-_Richard_M._Cohen.epub

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Anti-Infectives and the Lung

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Jan 102018
 

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http://nitroflare.com/view/6542783E40740C4/1849840830.pdf

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The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

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Jan 102018
 

There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.

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http://nitroflare.com/view/C3475293975903E/The_Little_Book_of_Yoga_-_Eleanor_Hall.epub

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Hydrophilic Matrix Tablets for Oral Controlled Release

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Jan 082018
 

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http://nitroflare.com/view/9E38A1985F9D03B/1493915185_Hydrophilic1bst.pdf

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An Adult with an Autism Diagnosis

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Jan 062018
 

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http://nitroflare.com/view/2B2105DE715FCBE/An_Adult_with_an_Autism_Diagnosis.pdf

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